What is Keratosis Pilaris
Keratosis pilaris, also simply termed "chicken skin," is a normal and common condition in the skin, in the manner of tiny, rough bumps, typically seen in the thighs, arms, cheeks, and buttocks. The bumps are the result of the buildup of keratin, a protective protein in the skin, in the pores, resulting in blockages and leading to a rough bumpiness. Keratosis pilaris, while not a disease, is frustrating to individuals who experience long-term symptoms.
Symptoms of Keratosis Pilaris
Keratosis pilaris most often appears as
- Dry, rough patches with tiny, painless bumps
- A sandpaper-like texture
- Redness or inflammation, especially in the dry seasons
- Worsening symptoms in the cold because the skin dries
- A tendency to affect individuals who suffer from eczema or dry skin
Though the condition is not infectious and is not normally painful, itchiness and irritation are possible in some, most commonly if the skin gets extremely dry.
Causes and Risk Factors
The exact cause of keratosis pilaris is not defined, but the condition is considered to result from hyper-keratinization causing the plugging up of the hair follicles. The overall risk factors are
- Genetics: It usually runs in families.
- Dry Skin: The most at-risk are people who experience dry, sensitive skin.
- Atopic Dermatitis (Eczema): Eczema patients are at higher risk to develop keratosis pilaris.
- Hormonal Changes: It may worsen during adolescence, and also during pregnancy.
- Seasonal Variations: The symptoms are most evident during the winter because humidity during this period is lowest.
Treatment Options at Heights Dermatology
While there is not any cure for keratosis pilaris, treatments are available to smooth and improve the texture and appearance of the skin. At Heights Dermatology, we offer treatments based on your concerns and the health of your skin. The treatments at our office are:
1. Moisturizing Treatment:
Regular hydration also helps to manage keratosis pilaris. Medical grade moisturisers are recommended to include
- Urea or lactic acid to condition the accumulated keratin
- Hyaluronic acid to maintain the hydration
- Ceramides to repair the skin's protective layer
2. Exfoliation and Topical Treatment
Gently exfoliating the affected area smooths the surface and reduces bumps. Exfoliants are commonly recommended by our dermatologists to
- Alpha Hydroxy Acids (AHAs) such as glycolic or lactic acid to help shed dead skin cells
- Beta Hydroxy Acids (BHAs) like salicylic acid to clean pores
- Retinoids to induce cell turnover and avoid blockage of the follicles
3. Laser and Light Treatment
For more long-term problems, specialized treatments by a dermatologist are usually necessary.
- Laser therapy to reduce redness and smooth the texture
- Microdermabrasion to remove dead skin and attain smooth skin
4. Lifestyle and Skin Tips
Managing keratosis pilaris at home also plays an essential role in the condition treatment.
- Using mild, fragrance-free cleansers to avoid skin irritation
- Avoiding hot showers, which strip the water from the skin
- Wearing breathable clothing to prevent irritation and friction
Why Choose Heights Dermatology
At Heights Dermatology, our trained professionals are committed to treating all the problems associated with the skin, including keratosis pilaris. We employ the latest techniques to provide you with the smooth, healthier look you want. From the outset, each program of treatments is designed to accommodate your unique needs.
Schedule a Consultation Today
If you are having trouble dealing with keratosis pilaris and are in search of expert advice about how to control your symptoms, you are in the right place. Contact Heights Dermatology to see a consultant and discuss the most effective treatments available to you.
Call us to schedule an appointment, or reserve yours online, and begin the path to softer, healthier skin.
At Heights Dermatology, we help patients smooth rough, bumpy skin caused by Keratosis Pilaris. Often called “chicken skin,” this harmless condition develops when keratin blocks hair follicles, leading to small, dry bumps on the arms, thighs, or cheeks. Our dermatologists create gentle, effective treatment plans that improve texture and hydration. Because eczema, xerosis, or dermatitis can sometimes appear similar, we perform a thorough skin evaluation to ensure proper diagnosis. We also offer customized care for related concerns like hyperpigmentation and scars to help your skin look and feel its best.
